NEW CAMPAIGN

Dispelling 8 Myths About Lipedema

Living with lipedema can be confusing, frustrating, and at times overwhelming. Too often, women searching for answers are met with misinformation — repeated misconceptions based on outdated science, and contradictory advice, sometimes leading to costly and ineffective treatment.

The International Lipedema Association (ILA) has launched the awareness campaign “Dispelling 8 Myths About Lipedema”, a series of eight videos featuring experts from the ILA Board who address and dispel common myths about lipedema to provide clarity.

 

Myth: "There is edema in lipedema"

Myth: There is edema in lipedema

For many years, lipedema has been described as a condition involving fluid build-up or swelling in the legs. This has led to the widespread belief that lipedema is a form of edema (fluid retention).

Truth: Lipedema is not an edema or lymphatic disorder.

Myth: Lipedema causes easy bruising

Older definitions included easy bruising as a symptom, but recent research tells a different story. Many women with lipedema do not bruise easily, and many people who do bruise easily do not have lipedema.

Truth: If you have easy bruising, it is most likely not caused by lipedema.

Myth: Lipedema occurs on the abdomen

It is sometimes wrongly claimed that lipedema can spread to include the abdomen. And because many patients with lipedema also struggle with abdominal weight gain, the assumption feels convincing.

TruthLipedema occurs exclusively in the extremities—not the trunk, head, or neck.

Myth: Lipedema is a common disease

Lipedema is often described as a “common” condition, with estimates claiming that up to 10–15% of women are affected, but actually, the true prevalence of lipedema is unknown — and certainly not as high as often claimed.

Truth: The true prevalence of lipedema is unknown.

Myth: Lipedema is a lymphatic disorder

One of the most persistent misunderstandings about lipedema is the belief that it is a disease of the lymphatic system. But current evidence clearly distinguishes lipedema from true lymphatic disorders.

Truth: Lipedema is not a disorder of the lymphatic system.

Myth: Lipedema is a progressive disease

Lipedema is not inherently progressive. How it develops depends on many factors, which means you are not destined to become less mobile or more limited over time.


Truth: Lipedema is not inherently progressive — disease progression depends on other factors.

Myth: Lipedema is responsible for weight gain

The frequent co-occurrence of lipedema and obesity reinforces the myth that lipedema causes weight gain. But reality is that lipedema itself does not cause weight gain.

Truth: Lipedema is not responsible for weight gain.

Coming soon, stay tuned!

EVENTS

ILF Conference 2025

At ILF 2025, ILA hosted 4 well-attended Lipoedema Sessions for healthcare professionals on diagnostics and treatment of lipoedema syndrome. New: ILA held 2 Lipoedema Sessions for patients, at which experts gave presentations on topics that had been selected in advance by patient representatives.

International Consensus on Lipoedema/Guidelines

What is the definition of lipoedema?

Lipoedema-Syndrome is a chronic condition in women characterized by two main criteria:
  1. Disproportionate increase in adipose tissue in the legs (sometimes in the arms)
    Plus
  2. Pain and/or tender to touch the adipose tissue
 

This means: Adipose legs without any complaints cannot be diagnosed as lipoedema.

In addition to these major symptoms the vast majority of patients with lipoedema also suffer from: 
  • Overweight and obesity (which is a chronic disease independent from lipoedema)
  • Reduced physical fitness
  • Mental issues like e.g. chronic stress syndrome, depression, or eating disorders
  • Lack of self-acceptance because of current beauty ideal
 

Comprehensive treatment of lipoedema should therefore take into account all those aspects which are not as immediately obvious as the observable changes and reported symptoms. Appropriate to this clinical complexity, an interdisciplinary and holistic therapeutic approach has to be provided. This should include physio- and movement therapy, compression therapy, psychosocial therapy, weight management, liposuction in selected cases, and self-management.

RESOURCE LIBRARY

Want to educate
yourself?

The ILA Resource Library includes a large number of educational materials which can be accessed free of charge by members.

Become a member

As an ILA member, you will be part of an international network and receive the latest news within the field of Lipoedema.

Strategy and vision

Our vision is to improve the quality of life among people affected by lipoedema globally, by providing holistic, evidence-based treatment according to their individual needs.

Posts from ILA

Join the conversation and be part of our community. Follow us on social media: