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Dispelling 8 Myths About Lipedema

Living with lipedema can be confusing, frustrating, and at times overwhelming. Too often, women searching for answers are met with misinformation — repeated misconceptions based on outdated science, and contradictory advice, sometimes leading to costly and ineffective treatment.

The International Lipedema Association (ILA) has launched the awareness campaign “Dispelling 8 Myths About Lipedema”, a series of eight videos featuring experts from the ILA Board who address and dispel common myths about lipedema to provide clarity.

 

Myth: "There is edema in lipedema"

Myth: There is edema in lipedema

For many years, lipedema has been described as a condition involving fluid build-up or swelling in the legs. This has led to the widespread belief that lipedema is a form of edema (fluid retention).

Truth: Lipedema is not an edema or lymphatic disorder.

Myth: Lipedema causes easy bruising

Older definitions included easy bruising as a symptom, but recent research tells a different story. Many women with lipedema do not bruise easily, and many people who do bruise easily do not have lipedema.

Truth: If you have easy bruising, it is most likely not caused by lipedema.

Myth: Lipedema occurs on the abdomen

It is sometimes wrongly claimed that lipedema can spread to include the abdomen. And because many patients with lipedema also struggle with abdominal weight gain, the assumption feels convincing.

Truth: Lipedema occurs exclusively in the extremities—not the trunk, head, or neck.

Myth: Lipedema is a common disease

Lipedema is often described as a “common” condition, with estimates claiming that up to 10–15% of women are affected, but actually, the true prevalence of lipedema is unknown — and certainly not as high as often claimed.

Truth: The true prevalence of lipedema is unknown.

Coming soon, stay tuned!

Coming soon, stay tuned!

Coming soon, stay tuned!

Coming soon, stay tuned!

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International Consensus on Lipoedema/Guidelines

What is the definition of lipoedema?

Lipoedema-Syndrome is a chronic condition in women characterized by two main criteria:
  1. Disproportionate increase in adipose tissue in the legs (sometimes in the arms)
    Plus
  2. Pain and/or tender to touch the adipose tissue
 

This means: Adipose legs without any complaints cannot be diagnosed as lipoedema.

In addition to these major symptoms the vast majority of patients with lipoedema also suffer from: 
  • Overweight and obesity (which is a chronic disease independent from lipoedema)
  • Reduced physical fitness
  • Mental issues like e.g. chronic stress syndrome, depression, or eating disorders
  • Lack of self-acceptance because of current beauty ideal
 

Comprehensive treatment of lipoedema should therefore take into account all those aspects which are not as immediately obvious as the observable changes and reported symptoms. Appropriate to this clinical complexity, an interdisciplinary and holistic therapeutic approach has to be provided. This should include physio- and movement therapy, compression therapy, psychosocial therapy, weight management, liposuction in selected cases, and self-management.

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Our vision is to improve the quality of life among people affected by lipoedema globally, by providing holistic, evidence-based treatment according to their individual needs.

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